About this Course

OvalHP Speed Skating will be running an off-season program from Wednesday, April 7th to Sunday, May 2nd . The off-season program will focus on developing mobility, agility and general strength through sports outside of speed skating. Our objective is to have fun, build new neuropathways and motor skills, increase motivation and promote continuous engagement and community within the team. The program is part-time with sessions four times per week. Sports will be hockey, rock climbing and strength & conditioning. Weekly Schedule: Sundays (April 11th to May 2nd) – Learn to Rock Climb 5pm to 7pm Mondays (April 12th to April 26th) – Hockey 7:45pm to 8:45pm Tuesdays – OFF Wednesdays (April 7th to April 28th) – Strength and Conditioning 6:15pm to 7:30pm + Hockey 7:45pm to 8:45pm Thursdays – OFF Fridays (April 9th to April 30th) – Strength and Conditioning 4:30pm to 5:45pm Saturdays - OFF