Richmond Olympic Oval
(778) 296-1400

Fees

General
$161.00
Plus Tax

Course Dates

Jan 20, 27/ Feb 03, 10, 24/ Mar 02, 09
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About this Course

Athlete Development 1 is best suited for athletes who have little to no previous experience with strength training. Each athlete completes an individualized strength program based on their physical growth, training age and sport related goals as aligned with the Canadian Sport for Life Long Term Athlete Development Model. This individualized approach allows for specialized attention to each athlete in their programming while still allowing for some room for independent training while under the eye of experienced strength coaches. Program Components: • Individualized Strength & Conditioning Programs • Monthly individual check in’s with coach to discuss programming, goals, concerns, etc. • Integrated School Model – athletes may receive academic credits for their training (contact OvalHP for more details!) Monthly payment plans available, please contact Kassidy at 778.296.1426 or kwoods@richmondoval.ca