Richmond Olympic Oval
(778) 296-1400

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About this Course

Join us for a 30 minute talk on injury prevention hosted by Lifemark Sport Medicine! Do you suffer from lower back pain? Maybe you have a nagging injury that is keeping you from doing the things you like? Join Registered Physiotherapists from Lifemark as they help you to understand the causes of repetitive injury. Come away with some effective self-treatment tips and exercises to improve your range of motion and prevent future injuries. Move better, feel better, live happier. *Members only